3 SIMPLE WAYS TO ENOY SELF-CARE BEFORE SUMMER ENDS
This post is sponsored by BabbleBoxx
Taking time out of your day for self-care can have a huge impact on your mental health and overall well-being.
Caring for your body is an act of self-care and can be achieved by doing many things that doesn’t cost much or doesn’t cost at all.. Here are the 3 ways I am enjoying self-care this summer!
1. Take a walk
Whenever I feel stuck or struggling with brain fog, I go for a walk. There’s no better way to nourish the body and soul than spending time in nature. Taking a long walk outside can do wonders to boost your mood, sharpen your thinking and help you feel more calm.
But I always remember to stay hydrated in the summer heat. I carry a bottle of water everywhere I go to stay hydrated from inside and am currently using the Image skincare VITAL C hydrating facial mist. It Provides antioxidant protection and hydrates the skin. I spray onto my skin to get extra boost of hydration, and refreshes the skin from the Texas heat.
And, of course never forget my SPF. Applying Sunscreen is a must. IMAGE skincare has this PREVENTION+ daily matte moisturizer SPF 30, which I apply generously 15 minutes before sun exposure and reapply if and when needed- typically every 2 hours. And I like to wear long-sleeved shirt, hat and sunglasses, when I’m out and about in the sun.
Imageskincare.com is giving you all a special Discount code – Follow15 for 15% off!
2. Pamper yourself.
Having a spa night to pamper yourself can do wonders for your mood and mental health. Take a hot bath or shower, paint your nails, listen to some calming music, and do a face or hair mask for the ultimate evening of self care. Here is a list of few of the products I’m currently loving to pamper myself:
– Amope Pedi Perfect
Amope means – LOVE MY FEET in Portuguese and was created with the idea that beauty and skincare shouldn’t stop at ankles. Seriously, footcare is so important throughout the year and we often tend to forget. So Amope Pedi Perfect electronic foot file is a great tool to keep in the vanity, so you can enjoy pedicure in the comfort of your home and effectively remove thick and hard skin to beautiful smooth and soft feet in just one use. There’s a special offer happening right now- with this link.
– Trust Fund Beauty (TFB) nail polish + Lip Oil
I don’t know about you, but applying a nail polish, just uplifts my mood. I’ve been using the Trust fund Beauty nail polishes for years now. TFB nail polishes are 21-free nontoxic, with a long lasting pigment. And they’re made in the USA! BTW- the shade I’m wearing is TOP FLOOR ENERGY. Isn’t it such a MOOD lifting shade??
Since the moment I tried the TFB Better than Therapy lip oil, and I’m impressed! There have been so many times, I try a new lip oil and rinse it off right away, coz I find it gross and sticky. NOT this one by TFB. It is non-sticky and what an amazing formula with therapeutic Vitamin E and subtle vanilla scent. I use it alone and also as a topper for lipstick which gives an ultra juicy look. Use code TFBXBB to get 15% off your first purchase at www.TrustFundBeauty.com
– Wellness patches
Have you tried The Good Patch wearable wellness patches? They’re designed to help with life’s everyday ailments. Currently, I have the B12 Awake and the Rescue patch in my medicine cabinet. Saving the B12 Awake patch for the days I feel the need to be a little more awake, coz it is infused with Caffeine, Green Tea and Vitamin B12. And the Rescue patch is infused with DHM, Green Tea, and Vitamin B1- perfect for bouncing back after a night out. they’re easy to use, vegan and made in the USA. Use code FREESHIP through this link which gets you 15% off your first order, and allowing you to try the B12 Awake and Rescue patch for just $10.20 each!
– DAX Haircare
The DAX offers luxurious haircare that are affordable. Currently obsessed with the nutrient-rich DAX for Naturals Protein Treatment hair mask and their lightweight Styling Pomade. DAX for Naturals Haircare are for all skin and hair types. Use code BBOXX22 for 10% off on DAXHaircare.com
3. Read a book.
Reading is something you can enjoy any day, anytime- either it’s first thing in the morning or right before bed. Reading is an amazing way to practice self care and incorporate this healthy habit into your daily routine. Am currently reading- The Wife Before by Shanora Williams and The Girl Who Survived. Not gonna share more to spoil the excitement incase you want to read, but both these books are suspenseful reads with tons of twists that will keep you guessing until the end. Hint: Great books to carry for your next beach vacation!
For more info, visit- LisaJackson.com and ShanoraWilliams.com
– or-
To purchase:
THE GIRL WHO SURVIVED by Lisa Jackson, visit Indie Bookstores: https://bookshop.org/a/11584/9781496737250 or Amazon link- https://www.amazon.com/Girl-Who-Survived-Lisa-Jackson/dp/1496737253
THE WIFE BEFORE by Shanora Williams, visit- Indie Bookstores: https://bookshop.org/a/11584/9781496731111 or Amazon link- https://www.amazon.com/Wife-Before-Shanora-Williams/dp/1496731115
What are your favorite ways to pamper yourself? Let me know!
And as always, Thanks for stopping by!
XX, Avani
